Are smoothies good for you

Smoothies are easy to make, and kids love them. Blending or juicing fruit exposes the natural sugars in the cells. This converts sugars to ‘free sugars’ which we are advised not to consume. The addition of sugar to your diet can cause dental decay, excess calories, and a rapid increase in blood sugar. You should… Continue reading Are smoothies good for you

What to Look Out For When Choosing a Retirement Annuity

Beginning your journey to save for retirement is the initial and most important first step to creating an investment portfolio. Unfortunately, many South Africans are not saving enough for retirement and it is commonly reported that, at present, only 6% of South-Africans can comfortably retire. Your retirement plan is one of your most important decisions.… Continue reading What to Look Out For When Choosing a Retirement Annuity

Debt Review:

An affordable monthly budget Restructuring debts to only one monthly repayment All communication with Credit Providers will be taken over For reduced payments, negotiate with credit providers Legal protection An affordable monthly budget Your debt counselor will help you create a budget that is affordable and a debt repayment plan that suits your needs. Your… Continue reading Debt Review:

What is a Payday Loan?

Payday loans are short-term, unsecured loans that allow you to quickly access money when you have an emergency. These loans are typically repaid within a few weeks. After that, the repayment amount is taken from your account. THE COST OF A PAYDAY LOCAN Payday loans are a short-term loan that is repaid quickly. This can… Continue reading What is a Payday Loan?

Food History

Food Any substance that provides nutritional support to an organism. Food can be of animal, plant, or fungal origin and includes essential nutrients such as vitamins, carbohydrates, fats, protein, vitamins, and minerals. An organism ingests the substance and its cells absorb it to produce energy, sustain life, or stimulate growth. Different animals have different feeding… Continue reading Food History

What is Car Insurance?

Car coverage covers you and other drivers while your vehicle is being driven. Car insurance can help you pay for third party costs in the event that you cause damage, injury, or death. Some policies will pay for repairs or reimbursement of stolen or written-off cars. Depending upon your policy, you might be covered while… Continue reading What is Car Insurance?

Online Shopping for Groceries

Shopping for groceries is a difficult task. There are many things that frustrate shoppers: the crowds, noise, people and out-of stock items. And, to make matters worse, the constant changes in store layouts. The last thing you need to do if your schedule is jam-packed with appointments, school runs, extra mural schedules, etc., is to… Continue reading Online Shopping for Groceries

The most to Trade in SA

When traded correctly and at the right time, offers, ETFs and commodities, CFDs, and Cryptocurrency all show extraordinary returns. South Africans are finding it easier and cheaper to trade online because a lot of these exchanging resources are available online. Having so many options can lead to certain problems. How do you conduct web-based exchanging… Continue reading The most to Trade in SA